Personal Training

We will push you as hard as we can without compromising your ability to safely conduct the movements in your exercise.

Trainers typically charge $45 per hour-long session. Please contact us regarding which days/times work best for you, and feel free to mention your specific goals and/or areas that you'd like to focus on. This way, we can pick a Trainer that will best align with your needs. Your trainer will work with you to achieve whatever goals you have in the quickest, and most effective, manner possible.

Email us for more information