We will push you as hard as we can without compromising your ability to safely conduct the movements in your exercise.
Trainers typically charge $40 per hour-long session. Please contact us regarding which days/times work best for you, and feel free to mention your specific goals and/or areas that you'd like to focus on. This way, we can pick a Trainer that will best align with your needs. Your trainer will work with you to achieve whatever goals you have in the quickest, and most effective, manner possible.